A simple yet protein-packed curry with eggs and potatoes.
A simple yet protein-packed curry with eggs and potatoes is a hearty and satisfying dish that’s easy to prepare and perfect for any meal of the day.
This comforting curry combines boiled eggs, tender potatoes, and a flavorful spiced sauce to create a delicious and nutritious option for vegetarians or anyone seeking a protein-rich meal.
To begin, boil the eggs until they are hard-cooked, then peel and set them aside. For extra flavor, lightly score the eggs and sauté them in a little oil with turmeric and salt until golden. This step adds a rich texture and depth to the dish.
In a large pan, heat oil and sauté onions until golden brown. Add minced garlic, ginger, and green chilies, cooking until fragrant.
Stir in a blend of spices like turmeric, cumin, coriander, and garam masala, along with a pinch of red chili powder for heat. Add tomato puree or diced tomatoes, cooking until the oil separates and the sauce thickens.
Pour in water or vegetable broth to create a smooth curry base, and let it simmer. Add the potatoes and cook until tender, ensuring they absorb the flavors of the sauce.
Gently place the eggs into the curry, spooning the sauce over them to coat evenly. Let the dish simmer for a few minutes to meld the flavors together.
Garnish with fresh cilantro and serve the curry hot with steamed rice, naan, or chapati. This egg and potato curry is a versatile, protein-packed meal that’s perfect for weeknight dinners, meal prep, or even brunch gatherings.