Healthy Yet Delicious: 30 Salad Dressings Under 100 Calories.
A healthy salad doesn’t have to be bland, and you don’t have to compromise on flavor to keep your meals light. These 30 salad dressings under 100 calories are the perfect way to add zest to your greens without the extra calories.
Mint Yogurt Dressing – Fresh mint combined with Greek yogurt provides a refreshing and creamy dressing perfect for spring salads.
Balsamic Vinaigrette – A classic with a twist, balsamic vinegar, olive oil, and a touch of honey make this dressing both tangy and sweet.
Apple Cider Vinegar Dressing – Apple cider vinegar mixed with a dash of mustard and herbs gives this dressing a crisp and refreshing kick.
Mustard & Honey Dressing – This sweet and tangy combo is perfect for adding flavor without the extra calories. Use it to brighten up a simple green salad.
Citrus Basil Dressing – Fresh orange and lime juices blended with basil and a bit of olive oil make this a refreshing, citrusy option.
Greek Yogurt Ranch – Swap sour cream for Greek yogurt to create a creamy, low-calorie ranch that still packs all the flavor.
Avocado-Lime Dressing – Blend ripe avocado with lime juice, Greek yogurt, and a dash of cilantro for a creamy, tangy dressing that’s full of healthy fats.